HMA Starter and Strategic Direction
The lab test, a written report and a 45-minute call with Cris to go through your results and leave with a clear direction. The option Cris suggests first.
What's included
- Everything in the HMA Report: test kit, lab analysis and written report
- A 45-minute results-review video call with Cris
- Strategic direction: your priorities and next steps for food, lifestyle and supplements
- Messaging with Cris for follow-up questions for two weeks after your results-review call
Who it suits
- You want to understand your results with someone who reads them every week
- You'd like a direction to work from, without a full written protocol
- You were referred by CanAlt and want the usual starting point
The process
Buy and accept the agreement
Choose your currency, read the client agreement, tick both boxes, type your name and pay securely through Stripe.
Receive your instructions and forms
An email arrives right after payment with sample instructions and the lab's short forms. Cris sets up your test with CanAlt and your kit is sent.
Take and send your sample
Collect a small hair sample at home following the instructions and post it to the lab.
Book your results review
When results are in, you receive a private link to book your 45-minute call, and messaging opens.
Leave with a direction
On the call you go through the report together and agree your priorities and next steps.
What happens after you buy
- Email with your sample instructions and lab forms
- Cris sets up your test with CanAlt
- A private link to book your results-review call once results are in
- Messaging opens for your follow-up questions
Your Stripe receipt arrives immediately; Cris emails your instructions and forms within one working day, and any booking link follows once it applies. Questions first? Ask a question, or read the FAQ.
Before you decide
The four questions people ask first
Which option should I choose?
If you want the data and a clear written explanation, choose the HMA Report. If you'd like to go through your results with Cris and leave with a direction, the HMA Starter is the most popular choice. The Dedicated Personalized Plan adds a written protocol, and the 12-week Program adds coaching calls and messaging while you put it into practice. .
How long until I get my results?
Allow time for the kit to reach you, for your sample to reach the lab, and for the analysis itself. Cris lets you know as soon as the results arrive, and your results-review call is booked with a private link from that moment.
Do you ship kits outside Canada?
Yes. Clients in the United States, the United Kingdom, Germany, Australia and India regularly complete the test. International post takes longer each way, and you send your sample to the lab yourself.
Is my card information safe?
Payments are handled by Stripe on Stripe's own secure pages. Nourish Align Renew never sees or stores your card details.
Compare the HMA options
See how this option sits beside the other three, side by side.