Learn

Tools & guides

Three small tools to help you understand your report before it arrives: explore the minerals it lists, estimate your timeline, and get your sample ready. All educational, all free.

Mineral explorer

What's on a hair mineral analysis report?

Tap an element to see what it is, where it comes from, and why it appears on the report. Nutrient minerals are listed first, then the toxic elements the lab also screens for.

Nutrient mineralsToxic elements

    Hair levels show patterns over the past few months and are read in combination, never one number at a time. They don't diagnose or rule out anything; medical questions belong with your doctor.

    Results timeline

    Roughly when will each step happen?

    Choose where you are and when you plan to order, and the tool estimates when your kit arrives, when the lab receives your sample and when your report lands.

      Estimates in calendar days from typical post and lab turnaround; your kit instructions and Cris's emails are the final word. Results-review calls open once results are in and the account is paid in full.

      Sample checklist

      Ready to post your sample?

      Tick each item as you go. Your progress is remembered on this device. The instructions in your kit always take precedence.

      0 of 8 done

        Not sure about something? Ask Cris, or .

        Ready to see your own results?

        Choose an HMA option, accept the agreement and your kit is on its way.