Existing clients only
Check-ins
A follow-up for clients who have already worked with Cris: a 30-minute call on its own, or a call plus an updated written protocol. Both book and pay in one step.
Two options
Book a check-in
Check-in coaching call
$125 CAD
Thirty minutes to talk through how things are going and what to adjust.
- One 30-minute call with Cris
- Pick a time as you book; charged in CAD at booking
Check-in and protocol update
$250 CAD
The same 30-minute call, followed by an updated written protocol based on what you discuss.
- One 30-minute call with Cris
- Updated written protocol after the call
- A reminder when it's ready
Booking is subject to our Terms and Cancellation policy: 24 hours' notice to reschedule. Please don't add health details to the booking form.
Please book with the email address on your client file. Check-ins are only available to existing clients; if the email doesn't match a client file, Cris will be in touch before the call goes ahead.
New to Nourish Align Renew? Start with one of the HMA options.